curated ingredient-focused guides for the curious & health conscious
About Me
My name is Canon Hirschler, health enthusiast, dog lover & curious home cook. Welcome to my blog, Dash of This! Have you ever wondered how to spot a perfectly ripe spaghetti squash? The health benefits of purple cauliflower? How to make game changing creamy sauces without using any dairy? Well, I have - and I've answered these questions & more in my Weekly Dash guides.
Stop by every Friday to get my Weekly Dash guide: an in depth guide to a single, seasonal ingredient. The Weekly Dash will give you four unique recipes & the lowdown on the notable health benefits, creative uses & other tips on the Dash of This ingredient-of-the-week. Sign up below to have these guides delivered to your inbox each Friday & follow @dashofthis on Instagram to get guide-updates, recipe photos, & other stories!